Are you ready to make some changes to your diet and reduce the amounts of harmful sugar and sodium you eat? Well you've come to the right place! I'm here to help you have more energy, create a health conscious lifestyle and loose a few pounds in the process! With a heart-centered approach, we will tackle your challenges together and beat the sugar & sodium blues!
These sessions are meant to partially assess your needs and advise you on the first steps to preparing your body for a more progressive program. Here you will touch on the three key steps to reducing refined sugars and sodium in your regular diet.
In this introductory phone call you will:
- Discover which sugars or sodium you want to stop eating.
- Learn how to implement alternatives to help you gradually step down to a low sugar diet.
- Acquire easy-to-prepare, healthy and tasty recipes using ingredients you're familiar with.
- Find out how to source good organic, "real" foods and curve your cravings for sugar & salt.
- Discover where harmful sugars and sodium are hiding in plain site and how to avoid them.
Time slots are available Tuesday through Thursday between 10:00 AM and 4:00 PM. Please click the button below to explore my availability and choose a convenient time for us to get together on the phone.
In the meantime, browse through the Blog to find healthy recipes, vital information on the dangers of sugar and sodium, and special tips and tricks to help you on your way to feeling good from the inside out!
In this introductory phone call you will:
- Discover which sugars or sodium you want to stop eating.
- Learn how to implement alternatives to help you gradually step down to a low sugar diet.
- Acquire easy-to-prepare, healthy and tasty recipes using ingredients you're familiar with.
- Find out how to source good organic, "real" foods and curve your cravings for sugar & salt.
- Discover where harmful sugars and sodium are hiding in plain site and how to avoid them.
Time slots are available Tuesday through Thursday between 10:00 AM and 4:00 PM. Please click the button below to explore my availability and choose a convenient time for us to get together on the phone.
In the meantime, browse through the Blog to find healthy recipes, vital information on the dangers of sugar and sodium, and special tips and tricks to help you on your way to feeling good from the inside out!
Schedule an Appointment
for an introductory session with me!
Nice post thanks for sharing
ReplyDeleteAcupuncture clinic in london
This comment has been removed by a blog administrator.
ReplyDelete